TRAIN WITH SHAWN

PERSONAL TRAINER

FITNESS CHALLENGES

I hold free themed monthly fitness challenges every month.  Have fun, make friends all around the country and world. 


The workouts are usually quick and effective.  You can do them in the comfort of your own home.  You can get friends and family involved. 


I usually add free nutrition tips throughout the month along with the workouts. 


If you are interested go and sign up on my Facebook page and look for new fitness challenges to be added monthly.


https://www.facebook.com/groups/393147917532831/