TRAIN WITH SHAWN

online trainer

Build Your Body. Mind. Balance


TRANSFORM YOUR LIFE

In a world where everyone is obsessed with the skinny jeans, swimsuit ready body, and the perfect six-pack, I focus on the overall wellness of my clients and athletes that I work with.  The transformation of the body is much more than that.  When someone feels comfortable in his or her own skin, they are more confident and their self-esteem increases.  They are empowered. If all the gym rats you see at the gym intimidate you, I can help you with workouts in the comfort of your home. If you want to jump higher and make the high school ball team, I can get you to where you need to be.  If you simply want to take control of your health and lose body-fat I can help you.

I love helping many types of clients get the results they want.  The physical change is awesome to witness, but it is the mental toughness and confidence transformation that I love being a part of.  Whatever your goals are, I can get you there. Why pay a personal trainer with little experience $100+ a month when you can have an experienced trainer make you a full 30 day personalized plan with effective, time tested workouts and proper nutrition coaching for half the price if not more.  Save money and get the results that you have always wanted.

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WEIGHT LOSS
GETTING STARTED

Learn about myths that have kept millions from losing that pesky body fat. Learn what to eat and when, while doing my fat loss workouts.

PROGRAMS FOR
ALL FITNESS LEVELS

If you are a beginner that is lost in the gym or an athlete that is trying to make it to the next level, I work with anyone that is willing to put forth the effort and develop lifelong habits.

NUTRITION &
SUPPLEMENTS

Nutrition is 90% of the results. I have some supplements that I recommend, but love to educate my clients on the industry so they don’t get scammed by marketing of unregulated supplement companies. I am about developing lifelong habits and not getting on some fad and trendy diet. THEY DON’T WORK!

USEFUL TIPS
& ADVICE

Subscribe to my newsletter and I will educate you with nutrition and exercise tips. I am also all about motivation and will be providing you some valuable information to help you find success mentally as well as spiritually.  True health and wellness is balance in all areas of your life.

TESTIMONIALS